About me

I'm Joanna Zontek, founder of JZ Sports Therapy, with extensive experience in the fitness and wellness industry. My background includes specialist instruction in pole fitness, for which I hold an XPERT Pole Fitness certification. This has profoundly deepened my understanding of strength, flexibility, and dynamic movement, all of which are central to my therapeutic approach. I bring a keen eye for restoring balance, building resilience, and supporting long-term mobility across a wide range of client needs.

I hold Level 3 and Level 4 AHG Certificates in Sports Massage Therapy, and I am currently completing my VTCT Level 5 Diploma in Sports Therapy and Rehabilitation.

At JZ Sports Therapy, I combine clinical reasoning with a client-centered approach to deliver tailored care for injury recovery, postural correction, and functional movement. Utilizing advanced, evidence-based techniques like myofascial release and soft tissue mobilization, I get to the root of the problem. Whether you're an athlete, a desk-bound professional, or navigating post-surgical rehab, I'm here to help you move well and feel your best.